Tips and advice

Are you worried about your relationship? 
Is your partner controlling, manipulative, abusive or violent?  Does something feel not quite right?

Are you worried about someone else’s relationship? 
A friend, family member, colleague or neighbour?  Unsure what to do and how you can help?

Are you worried about your own behaviour? 
Are your family frightened of you?  Do your friends or other family members tell you that you’re being unreasonable?